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Bay leaves come from several plants, such as: Bay laurel (Laurus nobilis, Lauraceae). Fresh or dried bay leaves are used in cooking for their distinctive flavor and fragrance. … The leaves are often used to flavor soups, stews, braises and pâtés in many countries.

Bay Leaves

  • Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium.

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